Tag: cat training

The Truth About Using “Human Food” in Training

Posted on by Allie Bender

I hear the phrase “human food” frequently. For those of you who haven’t heard this term, “human food” refers to foods that we commonly eat as opposed to food that is specifically marketed for our pets’ consumption. Usually it pops up in one of the following phrases:

I never give him human food. 

Is it okay to give him human food? 

If I use human food for training won’t it make her beg?

I’m going to be blunt. This phrase bothers me, for several reasons, one of which is because it’s pretty arbitrary. What’s the actual difference between “human food” and “pet food”, especially with the higher quality foods now available for our pets? They’re both edible and in many situations they’re the same core ingredient. Whole, natural foods should not be exclusively for human consumption.

Another reason for my gripe is that I think this phrase unnecessarily burdens some aspects of training and behavior modification. Let’s explore a few examples of how this distinction can be burdensome:

I recently met with a new client who had already started her behavior modification journey with a veterinary behaviorist. She mentioned the expense that comes with behavior modification: the veterinary behaviorist, me, and the treats. She was using great-quality, expensive treats for activities requiring high-value food. I commended her for using great treats, and agreed that they were expensive, which is why I use things like boiled chicken, string cheese, and peanut butter for Oso’s high-value foods. He loves them, I have them on hand more frequently, and they’re way cheaper than pet foods that he equally loves. I saw a look of relief cross her face as she admitted that she hadn’t thought about using those kinds of foods. 

A few years ago, I had a client who wanted to work on her dog’s behavior while she was making dinner. We discussed the management options but she really wanted to work on training instead, so we started talking about place training. She told me that she wasn’t keen on using treats for this because she’d need to wash her hands too frequently between working with the dog and preparing the meal. I suggested she use dog-safe components of whatever she was cooking, instead of store-bought treats, and that solved that problem. The dog now calmly waits on her mat instead of being a nuisance in the kitchen. 

Sometimes we create our own problems by having an arbitrary distinction between “human food” and “pet food”, as seen above. Instead, I tell clients that as long as it’s safe (I.E. non-toxic and does not cause digestive problems) and your pet likes it then consider it an option for training. 

But does that make them beg?

Often, when I recommend using meats, cheeses, fruits, and vegetables, I get some form of the question, “But does that make her start begging?” I think this is more the point that people are after when they talk about “human food” vs. “pet food” in the first place. So let’s address that!

There is nothing intrinsic to the food we eat that makes our pets beg. Sure, we eat some things that our pets may find pretty tasty, but that’s probably not true of everything (even Oso decided ginger wasn’t his jam). The same rules of food preferences and high-value foods vs. low-value foods still apply regardless of who the food is marketed for (check out last month’s blog post on food preferences here!) The reason that some people see an increase in begging when giving their pets “human food” is all about the delivery and timing, which is being incorrectly conflated with the food itself. Let me show you a few examples.

Here’s a picture of Oso, who is learning to stay out of the kitchen while we cook. Specifically, I want him to be on the hardwood instead of the tile. He gets to choose where exactly that is and in what position he’s in. I trained this behavior using– you guessed it– the dog-safe ingredients from our meal (particularly veggie scraps we weren’t going to eat anyway). 

Here’s another example of Oso while we’re eating. The behavior I want is for him to lie next to me and I trained this using food from my plate. 

And one last one: snacking on the couch means “head down”. I also trained this with the food I was eating. 

It’s clear the old adage, “Don’t feed your dog from your plate or else he’ll beg”, doesn’t have to be true. So what’s the difference?

The reason that Oso can politely hang out while being trained with “human food” is because I kept in mind that our pets are always learning, even if we don’t mean to be teaching them. I reinforced Oso for very specific behaviors that I liked instead of giving him food willy-nilly or based on my behavior (E.G. When I’m done eating he licks the bowl clean, regardless of what he was doing before I offered the bowl). 

Reinforcement increases the probability of a behavior happening again. We do things that work for us, our pets included. Additionally, to truly be reinforcing the consequence has to happen within 3-5 seconds of the behavior and there can’t be another behavior in between (behavior chains are a thing that make the last part of that sentence not completely accurate, but that’s a topic for another day). That means that I need to be strategic about when I give him food in order to get the behaviors I want to see more of. 

If I were to give him snacks for classic “begging” behaviors– putting his nose next to my plate, his head on the table (he’s barely tall enough), nudging my hand– then those are the behaviors I’d see more of. Instead, I only gave him snacks when he was on the hardwood (which gives us space), lying down, or with his head down, respectively. So I got more of those behaviors! The trick is in the timing. 

Now what?

  • Do you have a mental block against using “human food”? Let’s start small. Do a food preference test with some veggies (frozen often work great) to see if you can incorporate any of those into your training. 
  • Ready to try it out? Try teaching a stationing behavior (go to a place and hang out there) while you’re doing something with food: preparing a meal, eating. 
  • Working through a behavior modification plan with your consultant? Do a food preference test to determine if there’s something higher-value than what you’ve been using. Meats are a classic go-to for both dogs and cats. 
  • Share with us your own examples of training with “human food” on Facebook or Instagram @petharmonytraining.

Happy training!

Allie

July 2020 Training Challenge: Teach a Trick

Posted on by Allie Bender

Wow! I can’t believe the Pet Harmony blog is 1 year old this month. Our business has continued to grow and evolve and I must say I couldn’t have predicted that we’d be where we are today a year ago (even without a pandemic!)

This month’s training challenge is dedicated to the mental exercise portion of enrichment:

Teach a trick of your choosing

I love trick training for a few different reasons:

  • Low stakes often means more fun. I find that people tend to give their pets more room for error when training just for fun instead of to teach a behavior that they’d like to use in real life. That usually means it’s more fun for both parties involved!
  • Cute behaviors can build relationships. Sure, Oso can do things that are actually useful– sit, leave it, come– but that stuff is far less endearing than his tricks– spin, play dead, head down, sit pretty. Having fun together while training can be a great relationship builder and trick training is usually more fun than basic manners training.
  • Trick training can be great mental exercise! This is the reason that we chose this challenge, after all. Certain forms of training in and of themselves can be great mental exercise (i.e.: shaping and shaping variations; more info on that in our book) and there’s no limit to what we can teach when we branch into the tricks realm. 
  • You can teach useful behaviors. There are a number of useful behaviors that we usually categorize as “specialty behaviors” or “tricks” instead of “basic manners”: closing doors, retrieving items for us, moving out of the way. That categorization is pretty arbitrary; there are plenty of behaviors that fall into the “basic manners” category that I don’t find super useful and there are plenty that fall into the “tricks” category that I find quite useful. That all goes back to our discussion or what our pets “should” do from an earlier blog post.

What can I teach?

Truly, the sky’s the limit. If your pet can physically do it then you can technically teach it (though I’d argue there are some things that we still probably shouldn’t teach). Here are some options:

  • Play dead (lying down, settle on side with head against ground)
  • Twist & shout (spin clockwise & counterclockwise)
  • Sit pretty (sit back on haunches, body perpendicular to ground, front legs in air)
  • Put your toys away (pick up toys in the room and put them in a basket)
  • Figure 8s (weave a figure 8 between someone’s legs)
  • Close a door (push a door closed)
  • Learn names of toys (touch or grab a specific toy when prompted by its name)
  • Army crawl (lie on belly and crawl on ground)
  • Head down (while lying down, put head between paws)
  • Bow (forearms on the ground, rump in the air)

Now what?

  • Pick a trick that you think your pet is naturally inclined to perform. Have you seen them do any behavior that you could put on a cue to use as a trick?
  • Start training! Remember that this is just for fun; choose a different trick if you’re struggling.
  • Ask your trainer for help if you’re stuck!
  • Post your results on Facebook or Instagram and tag us @petharmonytraining

Happy training,

Allie

A small white dog getting a treat from their human at the kitchen table. Only the learner decides what food is high value!

Ice Cream Vs. Brussels Sprouts: High-Value Foods

Posted on by Allie Bender (she/her)

Updated June 19, 2026 I like both ice cream and Brussels sprouts. However, there is a difference in my preference level between those two foods. I will choose ice cream over Brussels sprouts almost every time. I like ice cream more; it’s more valuable to me. Our pets are the same way. They may like a lot of different types of foods, but that doesn’t mean there’s no preference between them. There’s a difference between ice cream and Brussels sprouts even if you’re not picky.

Why Do We Use Food in Training?

Posted on by Allie Bender

A common question when it comes to animal training is:

Why are we using food to train?

Do we have to use treats?

Can’t I just use praise or petting?

Let’s dive into why we use food in training and why it can be so beneficial to the learning process. Doing so requires knowing a little about the science behind it and a reminder that only the learner gets to decide what is actually reinforcing to him.

Types of reinforcers*

There are several different categories of reinforcers, but let’s just focus on primary and secondary reinforcers for now. Primary reinforcers are those things that are necessary for survival: food, water, shelter, etc. Because they’re necessary for survival, all individuals find these reinforcing in most situations. Secondary reinforcers are things that have been paired with primary reinforcers so that they too become reinforcing: toys (paired with play and fun), petting (paired with physical contact), etc. Because they must be learned, they are not inherently reinforcing to all individuals. 

As mentioned, food is a primary reinforcer because it’s necessary for survival. That’s why it’s so easy to use food in training; it’s [almost] always desirable! Whereas secondary reinforcers, which can be powerful training tools, need to be paired with a primary reinforcer first and in a way that makes them just as powerful. Essentially, we have to do extra training in order to make those things as successful. This is why toys may be reinforcing for one dog but not for another, whereas food is generally reinforcing for both. In short, primary reinforcers are more likely to actually be reinforcing without additional training and among those, food is usually the easiest to dispense. 

*Side note: there’s a problem with how I’m talking about reinforcers in sweeping generalizations in this section which goes back to only the learner decides what’s reinforcing. We have to actually observe the behavior to see if it’s increasing or decreasing to deem something as reinforcing in that context. It’s not enough to just apply a reinforcer and assume that it’s going to work in the way that we intended; observation is vital. Additionally, reinforcers are not always desirable (yeah, behavior is weird sometimes) and so these sweeping generalizations can get dicey. In short, know that there’s a lot more to the story above and that this is just meant to dip your toe into this topic as a pet parent.

Common concerns

When speaking with pet owners, I find that the concerns about using food vs. another type of reinforcer have less to do with the actual science and “why”, and more to do with one of the following concerns. 

“I’m worried about them gaining too much weight.”

I often hear something along the lines of, “He’s going to weigh 300 lbs at the end of this!” while speaking with clients about their pet’s behavior modification plan. While it’s said as a joke, it really is a way of voicing concern about weight gain. Others come right out and tell me that they’re worried about their pet gaining weight because of training. It can be a valid concern, especially for certain breeds.

If we’re working with a young, growing pet or a high-energy individual who hasn’t had weight concerns before, I tell my clients that while it’s something to keep in mind, we don’t necessarily have to be immediately concerned. Let’s start the behavior modification process and if we see some weight gain then let’s adapt accordingly. If we start to see problems or if it’s an individual or breed who is prone to weight gain, then we have some options:

  • Use smaller treats (I break small training treats in halves or quarters even for Oso)
  • Experiment with fruits and veggies for treats
  • Set aside some of their meals to use for training
  • If it’s a treat-heavy day then give them a little less during meal-time

“I’m worried they’ll get an upset stomach.”

There are many people who’ve experienced their pet having an upset stomach due to the type of treat or having too many treats. I often hear of pets throwing up or having diarrhea after hour-long training classes. Some pups will keep eating even if they’ve surpassed their limit! If this is something you’ve experienced, keep in mind that training sessions at home should never be that long. 

As trainers, we have to compromise in providing longer services (aka training sessions) because it logistically works better; we wouldn’t recommend actually training that long (which is why there needs to be so much down time where the pet isn’t working during those services). I generally start with training for 2-3 minutes, then take a break, then train for another few minutes. Many pets are done after 10-15 minutes of this repeating cycle. Some pets (*cough cough* puppies) need less training time than that whereas seasoned learners can go for longer. Short bursts of training can be quite effective. And, short sessions means you’re not plying them with food for an hour at a time, causing upset stomachs.

The other factor behind this concern is for pets who have naturally sensitive stomachs. In that case, we should be speaking with the vet about what foods they can have and limiting the ingredients to what their stomach does well with. Sometimes we have to get creative when it comes to certain diets; a professional can help with that since it’s more specific to your individual pet’s needs.

“I don’t want them to become dependent on food.”

Cheeky response warning: I hate to break it to you, but if they’re alive then they’re dependent on food. We all need food to survive and that’s where the dependence comes from, not from using it in training. 

What I think people really mean when saying this is…

“Do I have to use food for training forever?”

It depends. It depends on if you’re talking about one specific behavior or when teaching new skills, your pet, and a few other things. If you’re talking about always using food while teaching new skills, I would say the answer is, “Sure, because it’s easier to do so.” You could absolutely beef up your other reinforcers so that they’re as effective as food is at teaching new behaviors, but the “work smarter not harder” response is to continue using food for teaching new skills.

If we’re talking about one specific behavior, then my answer is still, “It depends.” Oso has a few behaviors that I never treat him for; I use “real-life reinforcers” to maintain the behavior. For instance, he knows an “up” cue for jumping on the furniture or jumping into our laps. The reinforcement for doing those behaviors is proximity to us (which his behavior has said is reinforcing) and being on the comfy furniture. However, there are behaviors that I will always treat him for because they’re a matter of safety and they need to be super reliant, like coming when called. Real-life reinforcers aren’t enough to maintain that specific behavior for him in all situations. 

To break down that “it depends” into a more concrete answer: It depends on whether other things– like petting, praise, toys, etc.– are enough to maintain the behavior to the level you want/need it to be. If yes, great. You can maintain the behavior with other reinforcers. If no, then continue using food. 

“It’s difficult to have food on me all the time.”

If you’re one of those people, like me, who doesn’t enjoy having treats in their pockets then yes, this is true. (More power to those people who do it, though!) To get around this, I have treat jars set up around my house for easy training and recommend that folks keep a stocked treat pouch attached to their leash for easier access. 

“Food doesn’t always work.”

Even though it’s a primary reinforcer, there are reasons why food would not be reinforcing in certain situations. In more extreme cases, I’ve seen where punishment related to food has essentially made food itself scary. But the more common reasons are that we’re asking them to do something that’s not worth the food or that they’re not able to learn at that moment. 

Let’s use a human example to explore when food isn’t worth it. Say you’re doing one of your favorite activities and someone approaches you and tells you that you need to stop what you’re doing and do your taxes instead. Fat chance, right? Maybe they offer your $5 to switch tasks. Thanks but no thanks. Now let’s say they offer you $50,000 to stop what you’re doing and do your taxes right now instead. I don’t know about you, but I would jump on that opportunity.  If you were given $50,000 for switching from your favorite activity to doing your taxes enough times then you would readily make the switch because you have a reinforcement history for doing so with a reinforcer that’s worth it. 

Now, let’s apply that to an example that I mentioned earlier: I always use food as a reinforcer for Oso’s recalls. Oso is outside doing one of his favorite activities of hunting for rodents. I need him to come inside so that I can leave; he’ll be left alone with something to do but it’s definitely way less fun than hunting for rodents. I could offer him the Oso-equivalent of $5 for coming inside: a kibble. Or I could offer him the Oso-equivalent of $100 for coming inside: treats he loves. A kibble just isn’t worth it; it needs to be better than that. Oso now has a strong enough reinforcement history that I don’t necessarily need to give him the treat but because I want to keep it as a super reinforcing behavior I will continue to do so. 

The other reason why food might not work in that moment is because of stress, fear, or anxiety. Food isn’t reinforcing when you’re protecting yourself from a perceived threat. We’re just focused on living to eat another day at that moment. I wrote an article dedicated to this here, titled “Does Your Pet Have Mountain Lion Brain?”

Now what?

  • If you’re hesitant to use food in training, which of the above reasons most resonates with you?
  • Take the time to read through and sit with that point. What concerns do you still have?
  • Speak with your behavior consultant or trainer about those concerns; they can help!
  • Get to training and make your own observations. What reinforcers build super strong behaviors in your pet? 

Happy training!

Allie

Bridging the Gap Between Training Sessions & Real Life

Posted on by Allie Bender

I told you last week that behavior challenges come in waves, and I’ve been hearing this one quite a bit this past week:

“He’s great in training sessions, but won’t do it in real life situations.”

Show of hands, how many of y’all have been here before? Yep, me too. The hard thing is that this is often when people STOP training. At this stage, you’ve already invested time, energy, and sometimes money into getting your pet to this level. And they’re still not where you need them to be. It’s frustrating. It’s disheartening. And it feels like training doesn’t work.

But! All that this means is that you haven’t completed the learning process. You’re only halfway through at this stage. I talked about this last year in a post called “Why You Should Care About the Stages of Learning”. Today, though, I want to share another aspect of what’s going on when your pet can perform a behavior in a training session but not yet in real life. 

Let’s Talk Antecedents

Terminology alert: antecedents. [Immediate] Antecedents are those cues that tell an individual that a particular behavior-consequence contingency is available. Whoa. Too technical. Let’s break that down further…

There are different ways in which we learn. One of those ways is through the past consequences to our actions. This is often what we think of when we think of animal training. If the dog sits he gets a cookie. If the cat jumps on the counter he gets sprayed with water (just an example, we don’t recommend doing this). These are behavior-consequence contingencies. “If I do x, then y often happens”

Specific behavior-consequence contingencies aren’t always available. The antecedent tells the individual if it is or isn’t. For example, when I was little I burned my fingers while on a camping trip by picking up a grate that had been in a recently doused fire. You better believe that I learned that particular consequence that touching a hot grate hurt like heck in that single-learning event and have since avoided doing that. That’s only true, though, when the antecedent is: the grate was recently in a fire. When the antecedent is different, I pick up the grate without a second thought because that painful behavior-consequence contingency isn’t there. The antecedent tells me an important part of the puzzle as far as what I should expect the consequence to be. 

What’s included in the antecedent?

Hoo boy, a bunch of things. While a lot of times you’ll hear the antecedent being referred to as simply the cue (eg: saying “sit”), really it’s the entire picture. This is often why your pet can perform a behavior in a training session but not the very different picture that real-life situations provide. Let’s illustrate that with an actual picture of me working with one of my favorite cats in the whole wide world: Grey. 

Photo by Molly Wald

From this one picture, we can see a lot of factors included in that antecedent picture that told him this was a training session:

  • Location: we always trained together in his cattery
  • Position: I always sat while we worked together
  • Presence of food & a clicker: clicker in hand, jar of baby food next to me
  • Handler: our interactions together were always training interactions (teacher’s here; we’re going to learn new stuff!)

All of these factors told Grey that this was a training session and that there was a lot of opportunity for treats depending on his behavior. Change any of those factors and his behavior is also likely to change. 

In short: your pet knows when it’s a training session and when it isn’t.

Why does it matter if it’s a training session?

There are two main reasons why I see this being an important distinction with my clients’ pets: 

  1. The behavior-consequence contingency is different in training sessions vs. real life
  2. For pets with anxiety-related behaviors, training sessions aren’t always scary and real life often is

Let’s look at that first one.

The behavior-consequence contingency is different

Since we follow the 4 E’s of effective, ethical, efficient, and empowering training, I’m going to talk about this point in relation to treats vs. no treats, but know that this is true for other training or management tools too (eg: this is why dogs who walk politely on a prong collar usually don’t when the collar isn’t on). Treats happen quite a bit in training sessions. For many households though, treats don’t happen frequently when the humans aren’t in “training mode”. 

In short: training session = possibility of treats, real life = no possibility of treats

Here’s where many people ask, “But shouldn’t they do it anyway even if there are no treats?” Here’s the thing. All behavior serves a function to the individual performing it. Period. End of story. That’s the reason that we stop going to work if we stop getting paid. Now, we don’t necessarily need to treat every time (a conversation for another time), but we can’t completely get rid of our behavior-consequence contingency. You’ve likely already experienced what happens when we do. 

For pets with anxiety-related behaviors, training sessions aren’t always scary and real life often is

I see this a lot when I’m working with clients whose pets have stranger danger and we’ve started working on the doorbell. The pet will sometimes learn very quickly that doorbells are safe when played during a training session. However, that usually doesn’t immediately translate to doorbells being safe when they happen in real life. No one comes in the door during a training session but they do in real life. We need to do more work for that translation to take hold by continuing through the stages of learning. 

How can I bridge the gap between training sessions and real life situations?

It’s a matter of proofing! Proofing, or generalization, is a necessary step in the stages of learning. To bridge the gap, we need to work on the same behavior in situations where the antecedent picture gradually morphs from “training” to “real life”. Factors can include:

  • Your attention (is it on the dog or on regular tasks?)
  • Where your treats are
  • Location
  • Distraction-level
  • Other household pets being present

And so many more! Many pets have excellent attention to detail; never assume that a small factor can’t make a difference. 

Now what?

  • Choose one situation in which your pet does great while training, but hasn’t yet generalized the behavior to real-life situations.
  • Determine all the factors that you can think of that make the training session different from the real-life situation.
  • Choose one of those factors and incorporate that change into your training session. Only pick one at a time!
  • When your pet is successful with the previous step, choose one more factor to integrate. Repeat in this fashion. 
  • If you’re struggling with how to do this, you’re not alone! This is a large reason why trainers & behavior consultants exist; we have experience breaking down those factors and strategically incorporating them. Email us at info@petharmonytraining.com to set up a session so we can help you!

Happy training!

Allie

Nuisance Behaviors? Try the Water Principle.

Posted on by Allie Bender

Warning: does not contain actual water.

Last week we revealed our April 2020 Training Challenge: Explore DIY Destructible [Trash] Toys. Check out our blog post with more info on that challenge here. In that post, I mentioned that this can be a great option for dogs who shred inappropriate items, like tissues, paper towels, bedding, etc. This week, I want to talk more about that concept– working with your pet’s natural behaviors– by first talking about martial arts.

The martial arts style of Hapkido follows three principles, one of them being the “Water Principle”. While that principle can have multiple meanings, one of them is that of water flowing down a hill. When the water reaches a rock, it flows around it. It’s easier to simply flow around the rock than to push against it

One of the things that we seem to forget when we bring animals into our homes is recognizing that they’re a different species with different needs. What’s natural and normal for them is not natural and normal for us, and vice versa. Many of the behaviors that we label as “nuisance behaviors” are really just a difference in what different species think of as “normal”. 

We ask a lot of our pets. We ask them to essentially abandon what is normal to them in order to live in our society in a way that we deem appropriate. Perhaps it’s time that we start to loosen the reins and allow some room for their natural behaviors, too. 

That can sound scary. It doesn’t have to be! We can work with our animals’ natural behaviors instead of asking them to change them: the Water Principle. It’s easier to give our pets items that they’re allowed to destroy instead of expecting them to never destroy things. It’s easier to provide chewies than to expect them to never chew. It’s easier to provide a digging pit than to tell them they’re never allowed to dig again. We can work with our pets’ natural behaviors instead of against them. We already do that by providing cats with scratching posts, so why can’t we do that with all the other natural behaviors as well?

One of my favorite ways to do this is by letting dogs jump to teach them not to jump on visitors. You had to read that sentence over a few times, right? It doesn’t seem like it could make sense. But it can! For young, high-energy dogs it’s often unrealistic to expect them to remain in a sit-stay or even just keep all four feet on the floor when guests come over. Even after quite a bit of training I see these dogs need to get in just that one jump, and then they can sit-stay like a pro. 

In these cases, I say, “let ‘em!” Let’s teach them to jump up to a hand target, away from the person, to get those couple of jumps in before asking them to remain on the floor. 

It looks like this:

Oso demonstrating a “jump to hand target” behavior.

The dog gets to jump, like they want, and the person doesn’t get jumped on, which is what we want. Win-wins like this happen when we work with our animal’s natural behaviors, instead of against them. Flowing around the proverbial rock just makes sense.  

Now what?

  • Think about the behaviors your pet does that you don’t like. Is there a way to let them perform those behaviors more appropriately? (Hint: almost always there is!)
  • Set up the environment to allow them to perform those behaviors in a more appropriate way (aka: management). Encourage them to choose the appropriate option by making it easy for them to do so and reinforce the heck out of that decision. 
  • Start training! Oso didn’t immediately jump up to the hand target when I first got him; he had to learn how. Ask your trainer or behavior consultant for help with this if needed!
  • How do you already apply the Water Principle to your pet’s behaviors? Tell us in the comments!

Happy training!

Allie

When Should We Be Concerned About “Fine”?

Posted on by Allie Bender

I’ll admit, I’ve had an issue with the word “fine” for longer than I’ve been involved in animal behavior. The reason for that is fairly perfectly summed up in this meme:

But I digress. Onto how this relates to animal behavior!

Something I hear frequently is:

“I don’t get it. He tries to bite people normally but is totally fine when they take him in the back at the vet clinic!”

When I hear this, I ask my client more questions about that scenario: what sort of body language do you see at the vet? Does your pet seem fearful or is he totally happy and excited to be there? It’s almost always the former. In that case, I have to break some bad news to my clients: their pet is not actually fine. 

A bit about thresholds

We’ve talked about thresholds before in our “Does Your Pet Have Mountain Lion Brain?” post. Essentially, it’s that line in the sand where under threshold your pet is okay and above threshold they’re in fight-or-flight mode (this is an overly simplified version; I recommend Eileen Anderson’s blog post to learn the nuances). However, our pets have more options than just fight or flight when they’re over threshold. Freeze is a third option. 

What does “Freeze” look like?

A quick note before we continue: there’s also a body language signal that we refer to as “freeze”. That type can be a bit different than the “freeze” option over threshold that we’re currently talking about. 

Over threshold, “freeze” looks like when a rabbit spots you crossing their path. They get very still, as if they’re saying, “If I don’t move then you can’t see me and won’t eat me!” This is true for our pets, too. Freeze looks like a stiff stillness. One of my favorite resources to help my clients understand this important distinction between “fine” and “freeze” is this video from Eileen Anderson (note: while shut down and freeze are technically different, the concepts are similar enough for our purposes at the pet parent level):

https://www.youtube.com/watch?v=5CyH0RHWYsU&t
Thank you Eileen for letting me link to your video here!

As you can see, there are very subtle differences between “fine” and “freeze”. It’s easy to see why many people don’t spot what’s happening! 

Why is “Freeze” Not Fine?

At this point when I’m talking to my clients, they often ask me if this is really a big deal. Their pet is not actively aggressing, nor running away, and the clinic staff is able to do what they need to do for the health of their pet. Why is that not okay? The answer is dependent on who you ask. 

From the human point of view, everything is okay. We’re able to perform the tasks we needed to to keep the pet physically healthy and we were able to do so safely. It’s a win-win for the humans! From the pet point of view, however, it’s definitely not a win-win. They’re still scared and over threshold, which can feed into other aspects of life. For instance, a client recently told me that her dog had major regressions in all of her anxiety-related behaviors, including light/shadow chasing, reactivity, and aggression, after she came back from a tooth extraction, even though there were no negative reports from the clinic. Behavior doesn’t happen in a vacuum; many seemingly unrelated things do impact one another. 

Experiencing these traumatic (again, from the point of view of the pet and not the human) and unavoidable events can lead to learned helplessness. This is a state where an individual has learned that nothing they do affects their outcome so they choose not to do anything when put into stressful situations. I mentioned the vet clinic, but I also see this happening at groomers and even at dog parks and doggy daycares. 

There’s a whole host of negative mental and physical side effects from learned helplessness, from disrupted sleeping patterns to increased anxiety-related behaviors. We talk a ton about this in our book in the Agency chapter if you’re interested in this topic. In short, “freeze” is definitely not okay from the point of view of the pet’s mental and behavioral health. 

What can I do?

The good news is that your pet will tell you when they’re uncomfortable and, in most situations, we can advocate for them! The above video excellently showcases different dogs in this shut down state but it’s up to us to learn our own pet’s body language to know what it looks like for them. 

When you see your pet entering that zone, take a moment to assess the environment and situation. What is your pet responding to? I’ve been using a vet visit as an example but this can happen in other situations, too. For instance, when I first adopted Oso he would choose “freeze” during thunderstorms. How can you manage the environment in that moment to alleviate your pet’s stress? 

And, of course this wouldn’t be a training and behavior blog without recommending training! When you know what is making your pet uncomfortable you can work on helping your pet feel more comfortable in those situations. Above I stated that when I first adopted Oso he would freeze during thunderstorms; that’s because we worked through that fear using counterconditioning and he is no longer as frightened of them. There’s no reason for him to freeze because it’s not that scary. That is the true win-win. 

Now what?

  • Continue learning your dog’s body language and stress signals. Here are a couple books to help you with that (these are Amazon affiliate links. We receive a small commission for purchases made through these links at no extra cost to you. This helps us continue to put out free content to help you and your pets live more harmoniously!)
  • When you see your pet choosing “freeze”, assess the environment and situation to determine what the triggers are. Make a note of those. 
  • Work with your behavior consultant to determine the best course of action for working through your pet’s fears. While it’s possible to do this on your own, your behavior consultant should help you do this in a way that is effective, ethical, efficient, and empowering so that you don’t have unintended consequences down the road. 
  • Work through your pet’s behavior modification plan and see those true win-wins roll in!

Happy training!

Allie

Does Your Pet Have Mountain Lion Brain?

Posted on by Allie Bender

Have you ever said something like:

  • Treats won’t work if he’s barking.
  • Nothing works when he sees another dog!
  • She won’t pay attention to me when she’s like that. 
  • If you have, then this post is for you!

A Little Bit of Body Language

Before we get started and I explain what the heck “mountain lion brain” means, we first need to define one term: threshold. Threshold refers to that line in the sand where underneath the line your animal is “okay” and over the line they go into fight-or-flight mode. This is an overly simplistic view (for a more in-depth discussion as to types of thresholds check out this article) and there are more options over threshold than just fight or flight, but for our purposes in this post this definition will suffice. Essentially, under threshold can look like this:

Close up of copper colored spaniel with floppy ears and pink panting tongue with blurred background of vegetation
Photo by Jamie Street

While over threshold can look like this:

A black dog with pointed ears, slightly turned to the sides, round eyes, tense facial features, open mouth with lips pulled back to show teeth. Dog is wearing a red collar and is in front of a fall woodland background.
Photo by Nick Bolton

Or this:

A brown puppy chases a ball, running through the grass. Their hair is blown back as they run. Mouth is open, ears are back.

Or even this! (I mentioned there are more options than fight or flight; freeze is another option.) 

(Photo by Mia Anderson) A small, soaking wet yellowish dog with a somewhat curly coat with large floppy ears standing on top of a small surf board on water. The dog's weight is shifted back and spine is slightly arched and body appears stiff.
Photo by Mia Anderson

Understanding thresholds and what your particular animal’s body language looks like below and above threshold is imperative to successfully working with them, especially for those working on fear, anxiety, reactivity, and aggression. One of the reasons for this is that learning– or at least the type of learning that we typically think of with training– does not happen over threshold. This is another overly simplistic and inaccurate statement for the true science pros in the audience, but it’s true from the eyes of the average pet owner. This is why your dog won’t take treats or sit when he’s reactive. It’s why nothing works at that moment. 

I call this over-threshold state, “Mountain Lion Brain”. You have willingly come to this webpage and are hopefully comfortable and able to absorb the material. However, if you were being chased by a mountain lion and I ran up alongside you and asked if you’d like to learn about your pet’s behavior, the answer is no! You couldn’t possibly learn while you’re being chased by a mountain lion. You have “Mountain Lion Brain”.

That over-threshold state is not conducive to learning for you or your pet. Your pet is not stubborn, or stupid, or has selective hearing when they’re over threshold. When they’re experiencing “Mountain Lion Brain”, the fear/strong emotions center of their brain takes over and essentially shuts down the learning and reasoning parts of their brain (overly simplistic but you get the picture). They’re not learning because they can’t. 

Sometimes when I explain this, a client will ask me, “But he’s not actually in danger. Why does he still have “Mountain Lion Brain”?” A good question! Threats are not always physical and they’re not always “real” from an outsider’s perspective. For example, public speaking is one of the top fears of people across the world. There is no actual, physical threat in public speaking (unless maybe you’re a prominent and controversial figure). The threat is not “real” from an outsider’s perspective, however, can feel very real to the person who fears public speaking. At the end of the day, it doesn’t matter if someone else perceives the threat as “real” or valid; it only matters if the individual experiencing it perceives it as such. Fear doesn’t always make sense. 

 

What Should I do if my Pet is Experiencing “Mountain Lion Brain”?

The best answer is to remove the threat and/or your pet from that situation. A note: many pets will “redirect” their frustration or fear onto the closest being when they have “Mountain Lion Brain”. This is why many dogs bite their owners for grabbing their collars when they’re reactive. It’s safer to remove the threat instead of your pet. If that’s not possible, please do so with caution and by physically handling them the least amount possible. 

There’s no sense in trying to train if your pet is not going to be able to learn. Make a mental note of your pet’s body language leading up to threshold, what the involved triggers were, and anything else of consequence so that you can avoid those situations in the future. Your behavior consultant will be able to help you make a plan to work on behavior concerns under threshold, where both you and your pet will be safer and more successful. 

Now What?

  • Learn your pet’s body language approaching threshold. This step is so important that we give it to almost every client as one of their first homework tasks. This helps to make your pet’s behavior more predictable to you. 
  • Identify triggers based on your pet’s body language. Additionally, identify if your pet is able to learn, respond to you, and eat when you see certain signals. That lets you know how close they are to “Mountain Lion Brain” and gives you information as to whether this is a training moment or a management moment. 
  • Find management solutions to keep your pet under threshold. Get creative!
  • Work with a behavior consultant to help you with any of the above and to come up with a solution to working on your pet’s behavior concerns under threshold. Contact us at info@petharmonytraining.com to work with someone from our team!

Happy training!

Allie

Your Pet is Not Like Your Car

Posted on by Allie Bender

A few months ago my car was intermittently making a strange noise. I had to take it in for an oil change anyway so I set up an appointment for a couple weeks from then. The morning of the appointment my husband reminded me to tell them about the noise (which I hadn’t heard since I scheduled with the mechanic). I responded, “With my luck, it won’t make any noise and they won’t be able to figure out what’s wrong with it.” I then told him a story about a similar incident where I intermittently smelled something akin to burning rubber when I drove but when I took it in, the mechanic couldn’t smell it and wasn’t able to diagnose the issue. 

And then it hit me. This is why people want to show me their dog’s undesirable behavior. I hear on an almost daily basis statements like:

I want you to come to my house to see the behavior. 

I hope we see dogs on our walk so you can see what he does. 

I’m worried she’s going to act perfectly when you’re here. 

Let me show you what he does.

All of these boil down to the desire that people have for me to see their pet doing the behavior that they want to change. And, on an almost daily basis, I respond with:

I don’t need to see your pet’s behavior in order for us to work on it. Actually, we’re going to manage the situation so that we hopefully don’t see it! 

That statement is usually met with skepticism and a look that says, “What do you mean you don’t want to see the behavior?” And while I’ve always understood that it’s a foreign concept for most in our society to address behavior issues before they happen instead of relying on consequences, I didn’t understand why it was truly so difficult to overcome the desire for me to see the behavior. That is, I didn’t understand until I said the exact same thing about my car. 

It dawned on me at that moment that there are issues that truly can’t be diagnosed without the problem happening in front of the expert. An optometrist needs to administer a vision test. The IT person asks to remote into the computer to poke around. The mechanic says that they can’t diagnose an intermittent smell because everything else looks okay. Most of us have a long learning history that reinforces this thought process that the expert needs to see the problem in order to develop the solution. We also have a learning history that says that when an expert doesn’t see the problem, we’re stuck with it. 

So why doesn’t your behavior professional need to see the behavior in order to modify it? Here are 5 reasons for us at Pet Harmony:

  1. We’ve seen it before, and we believe you. Because we have spent years studying the behavior sciences and their practical application, we understand the underlying causes of various behavior issues without needing to see them happening. We’ve worked with thousands of animals with maladaptive behavior over many years and assign our consultants based on what they’ve experienced and worked with. We know what questions to ask in order to develop a behavior modification plan for individual pets and can “see” the behavior in our heads. Only once in a blue moon do we get asked about something that none of us have seen before. In those cases we’ll often ask our clients to video the behavior, if it’s safe to do so, and/or refer them to a Veterinary Behaviorist. 
  2. Safety. We work primarily with aggression, reactivity, anxiety, and fear. In order to keep you, your pet, the public, and ourselves safe, we need to manage the environment so the animal can’t perform unsafe behaviors. If the pet’s problem is biting people then we definitely don’t want to see that!
  3. Mitigating stress levels. Once your pet passes a certain point, their brain is not receptive to learning. This is why people tell us that nothing works when their dog is reacting or they’ve tried using food in training and it didn’t work. If we want to start teaching the animal different exercises in our session then we need to keep them calm enough that they will be capable of learning. 
  4. Practice makes perfect. The more an animal (ourselves included) practices a behavior, the better they get at performing it. If our goal is to decrease the unwanted behavior, we don’t want them to continue practicing and perfecting it. This is why management (arranging the environment so the animal doesn’t perform the unwanted behavior) is so critical to behavior modification. 
  5. We can change unwanted behavior before it happens. There are several options to changing behavior and many of them can be implemented before the animal does the undesirable action! For example: if you don’t want your dog jumping on you, you don’t have to wait for him to jump on you to start training; you can train before he jumps and save yourself the frustration. 

Now what?

  • Take a few minutes to let this concept soak in: we don’t need to see your pet behaving badly to change their behavior. How do you feel about that? Relief? Skepticism? Email us at info@petharmonytraining.com if you’re still unsure! 
  • Consider the plethora of service options that open up knowing that we can help without being there in person. Is there actually a service that makes more sense for you than in-home sessions?
  • Are you struggling with other dog behavior problems? Learn about behavior modification and how you can get relief here.

Happy training!

Allie

December 2019 Training Challenge: Focus on Completing Your Yearly Goals

Posted on by Allie Bender

It’s time for our last training challenge of 2019! Your December challenge is:

Last chance for 2019 goals

For those of you who’ve participated in our training challenges from the very beginning (before this blog existed!) you know that our January challenge was to create 1-3 2019 goals for your pet. With the end of the year rapidly approaching it’s now or never to complete those this year! If you joined us later in the year (welcome!) then your challenge is to come up with just one goal for this month and complete it. 

Here’s how Oso and I are doing on our goals:

Our 2019 training goals

As you can see, there are some things that we did well and some things that we didn’t do well. He’s done awesome with his vet visits this year but I definitely did not do one happy vet visit each month. Something we can aspire to next year! I still have time to finish his Western Hold Up trick so you know what we’ll be working on this month. 

If you’re like me and you know there’s a goal that you definitely won’t complete this year, here’s what I recommend doing with it:

  • Reevaluate how important it is. Do you want to try it for next year or scrap it altogether? There’s no shame in scrapping! 
  • Identify your barriers to performing that goal: the real reasons, not excuses. I could easily say that we moved this year and that’s why I didn’t do one happy vet visit per month, but the real reason is that it makes me anxious to take him because of his past behavioral history from years ago. Even though he’s made leaps and bounds of progress since we adopted him I need to work on that more for me, not him, and my comfort level. After that I can return to our happy vet visit goal.  
  • Think about your process instead of your goal. I’m currently reading a (so far) great book called Atomic Habits by James Clear(this is an affiliate link). One of the big points it makes is that if we focus on a process, like “train 5 minutes per day”, instead of a goal like “have a better trained dog” that we’ll be more successful. For those of you who participated in our October “Train 5 Minutes Every Day” challenge you know how true that is! 

Now what?

  • Get training and have fun! Don’t sweat it if you don’t finish everything on your list. There’s always next year!

Happy training!

Allie