December 2019 Training Challenge: Focus on Completing Your Yearly Goals

It’s time for our last training challenge of 2019! Your December challenge is:

Last chance for 2019 goals

For those of you who’ve participated in our training challenges from the very beginning (before this blog existed!) you know that our January challenge was to create 1-3 2019 goals for your pet. With the end of the year rapidly approaching it’s now or never to complete those this year! If you joined us later in the year (welcome!) then your challenge is to come up with just one goal for this month and complete it. 

Here’s how Oso and I are doing on our goals:

Our 2019 training goals

As you can see, there are some things that we did well and some things that we didn’t do well. He’s done awesome with his vet visits this year but I definitely did not do one happy vet visit each month. Something we can aspire to next year! I still have time to finish his Western Hold Up trick so you know what we’ll be working on this month. 

If you’re like me and you know there’s a goal that you definitely won’t complete this year, here’s what I recommend doing with it:

  • Reevaluate how important it is. Do you want to try it for next year or scrap it altogether? There’s no shame in scrapping! 
  • Identify your barriers to performing that goal: the real reasons, not excuses. I could easily say that we moved this year and that’s why I didn’t do one happy vet visit per month, but the real reason is that it makes me anxious to take him because of his past behavioral history from years ago. Even though he’s made leaps and bounds of progress since we adopted him I need to work on that more for me, not him, and my comfort level. After that I can return to our happy vet visit goal.  
  • Think about your process instead of your goal. I’m currently reading a (so far) great book called Atomic Habits by James Clear(this is an affiliate link). One of the big points it makes is that if we focus on a process, like “train 5 minutes per day”, instead of a goal like “have a better trained dog” that we’ll be more successful. For those of you who participated in our October “Train 5 Minutes Every Day” challenge you know how true that is! 

Now what?

  • Get training and have fun! Don’t sweat it if you don’t finish everything on your list. There’s always next year!

Happy training!

Allie

Smaller Steps Make for Faster Progress: Splitting for Pets

I recently met with the cutest new puppy, Maddie, and her family. Maddie’s mom told me that she was having trouble teaching their new puppy some basic manners. During their training sessions Maddie would get frustrated, grumble, and walk away. That made it frustrating for the humans, too. 

I asked her mom to show me what she was doing and quickly discovered the problem: the steps were too big. I offered to work with Maddie and described the process I was using called “splitting”.  Maddie made quick progress and was learning enthusiastically. Her mom exclaimed:

“Ohhh, I was expecting too much!” 

Maddie’s mom started working with her again– this time splitting the steps– and Maddie learned enthusiastically for her as well. Hooray for Maddie and her family!

Splitting is the process of taking a task or larger step and breaking it down into smaller steps. It’s like teaching a child how to read: first we teach the letters, then how the letters sound together, then how to sound out parts of the word, then the whole word and so on. If we started teaching the word as a whole first the child would likely get frustrated and give up. We need to split it into smaller steps. 

Here’s an example of splitting while teaching a go-to-your-bed-and-lie-down behavior:

  1. Look at the bed 
  2. Lean towards the bed
  3. Take one step towards the bed
  4. Take two steps towards the bed, 3 steps,etc.
  5. Put one foot on the bed
  6. Put two feet on the bed, then 3, then 4
  7. Turn head over left shoulder
  8. Turn over left shoulder until facing human
  9. Bend elbows
  10. Lie down on bed

Even within this example there are several times that I lumped smaller steps together for the sake of convenience (which is usually why we lump instead of split in the first place!) However, you get the picture. There are a lot of steps that go into that single lie-down-on-bed behavior and we can and usually should be reinforcing our pet every step of the way. 

Splitting allows us to create easier wins for our learners (all species included!) That means less frustration and more success. Splitting also makes it easier for us to have a higher rate of reinforcement (aka how frequently we’re treating) which can do things like speed up learning, boost confidence, and improve our relationship. Splitting provides us and our pets with a ton of benefits. 

If there are so many benefits then why don’t we do it more? Well, splitting is a skill and like every skill we need to learn how to do it and practice it to become more efficient. Also, not only is it a skill that many people have yet to acquire, but it’s also a process that can seem counterintuitive. We need to take smaller steps to reach our goal faster? That doesn’t sound right. But, as we saw with Maddie, splitting into smaller steps usually does help us reach our goal faster. It’s like the old saying goes…

Slow and steady wins the race!

So the next time you and your pet are stuck take a moment and ask yourself, “How can I split this step?” Your pet will thank you for it! 

Now what?

  • Practice conceptualizing splitting. A good way to do this is to watch a video of an animal performing some behavior. Slow the video down and watch it frame-by-frame if needed. Write down each step the animal takes to perform the behavior; essentially, each new thing the animal does in each frame. If you’re looking for an extra challenge try to watch the muscles contract before the animal moves! Now that’s some serious splitting.
  • Consider a behavior you would like to teach your pet. Write down each step your pet will need to take to perform the behavior. 
  • With your steps in hand, start teaching your pet the new behavior and treat each step along the way. Phase out treats as your pet becomes proficient at performing the smaller steps. Did your pet learn the behavior faster when you treated for each step along the way? Were you and your pet more or less frustrated? Were there times that you had written down smaller steps than your pet needed? 

Happy training!

Allie

P.S. Next week we’re going to look at applying this concept to humans!

5 Tips for Your Pet’s Best Halloween

My favorite holiday, Halloween, is almost here! But while this holiday is often a favorite for humans it’s rarely a favorite for pets and that makes it stressful for their owners. The doorbell ringing all night often sends our pets into a loud tailspin. It’s a battle to get to the door when pets are crowding it. And let’s not forget the pets who get into the bowl of Halloween candy when no one is looking.

Let’s make this year different by following these 5 simple tips:

  1. Put your pets away. There’s no reason your pet absolutely needs to greet trick-or-treaters or attend your Halloween party (unless contraindicated for separation anxiety). If you’re worried about your pet running out the open door or how they’ll act around people in costumes then let them hang out in another room for the evening. Many will thank you for leaving them out of the commotion! 
  2. Drown out the doorbell. Some people go as far as to disconnect their doorbell or simply turn off their porch light and leave a bowl of candy out, but if you’d like to participate in trick-or-treating then leave the TV or music on for your pet so they can’t hear the doorbell.
  3. Update your pet’s ID tags and microchip info. Better safe than sorry! 
  4. Put candy bowls out of your pet’s reach. Pets are opportunistic and just because something is toxic to them doesn’t mean they won’t ingest it (like humans and alcohol). This might mean setting the bowl not right near the front door to keep it out of reach.
  5. Create an airlock around the door. Set up a freestanding gate around your front door to create an airlock that you can get in but your pet can’t. You can find some of our favorites on our Amazon storefront! (Disclosure: We receive a small commission for purchases made through these links at no extra cost to you. This helps us continue to put out free content to help you and your pets live more harmoniously!)

Happy Halloween!

Allie

A scruffy white and dark grey dog standing in front of a tree with yellow fall foliage. There is a deflated jackolantern next to him.
You don't have to feel as deflated as Petey's jack-o-lantern this Halloween!

Now What?

Want some more ideas for helping your pets during the chaos of holidays? Here are a few posts from our team:

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