December 2022 Training Challenge: Explore Enrichment Outside of Foraging

Happy December, everyone!

It is time for our final training challenge of this year! 

This month, we challenge you to explore enrichment opportunities outside of the foraging category.

One of the questions we get asked often is, “What about non-food related enrichment?” And this month, we challenge you to dive in, look at some of the other categories of enrichment, and spend some time focusing on there. 

 (Disclosure: some of the links in this blog are affiliate links. We receive a small commission for purchases made through these links at no extra cost to you. This helps us continue to put out free content to help you and your pets live more harmoniously!)

 

First, what else is there? 

 


And the answer is, so much! 

While foraging is a way that many creatures on this planet spend their time (finding and acquiring food to sustain oneself is pretty important to staying alive!), it isn’t the only thing that creatures need to survive. There is so much more when we are looking to help our pet thrive.

In Canine Enrichment for the Real World Allie and Emily outlined 14 categories of enrichment, and while foraging is one of them, it is only 1 of 14! 

 

So, let’s take a gander at the other 13!

A few weeks back, Allie wrote a stellar blog article, Dog Enrichment Categories Explained where she dives into each of the categories, gives examples, and inspiration. If you’re looking for a more in-depth description of each of these categories, make sure you check that out. 

For reference, here are the 14 categories: 

  • Health and Veterinary 
  • Hygiene 
  • Diet/Nutrition
  • Physical Exercise 
  • Sensory Stimulation
  • Safety 
  • Security 
  • Species-Typical Behaviors
  • *Foraging*
  • Social Interaction 
  • Mental Exercise 
  • Independence 
  • Environment 
  • Calming 

And of course, we need to give a shout-out to agency as well! 

 

Whoa! There are so many options! But what does my dog need? 

Now that we’ve briefly listed the categories of enrichment, the next question people most often ask is, “What enrichment should I use with my dog?”

Which is a great question, but one that frankly, I can’t answer for you without asking you a litany of questions and some trial and eval. 

There are so many factors that go into creating each individual’s enrichment plan. I have two dogs in my family, that have lived in 4 houses, in 3 states. With each move, they have different needs. With development, age, environment, location, and health their needs have changed. 

Allie discusses a couple of practical ways to explore and find what your dog needs in this blog, so make sure that you check out that blog before continuing! She went into much more depth than I will go into here, and it also includes a link to our “Are Needs Being Met? Checklist” to help guide you throughout the process of identifying your dog’s needs! 

 

Once you have an idea of where you want to focus, then you start crafting a plan! 

Start with a goal, and then ask yourself, “How can I achieve this?” 

It may be something like: 

 

“How can I help my pet be more independent?”

“How can I help my pet better self-regulate and calm?”

“How can I help my pet get their extra energy out?”

 

And from there, you trial and eval. 

 

Of course, we’ll use Griffey as an example.

Griffey has a bad back and has developed pretty intense allergies over the past couple of years. If you have heard me tell the story of Griffey, you know that we’ve tackled many challenges throughout his time with our family. We’ve worked on big responses to other dogs, discomfort around strange humans, being comfortable home alone, building lilypads of safety in the world, and generally trusting that the world isn’t full of scary monsters. 

And while there are overarching things that living creatures need (see the 14 categories of enrichment), how we met those needs shifted and changed through each of those stages of our journey. 

At this point, foraging is the smallest subset of Griffey’s plan. It’s a pretty well-oiled machine that doesn’t take much time, energy, or bandwidth from us. But we still utilize food in a lot of areas because it’s easy and effective. We are constantly teaching him new things, and for that, we may opt to utilize food rather than something else. 

So, for now, our focus is on meeting his health and vet needs, both as they are now, and how we predict what they will be in the future. 

Let’s look at some of the ways we’ve adjusted our plans in order to better meet his needs outside of foraging:

*Disclaimer: As mentioned above, each family and pet’s enrichment plan is unique to them and their situation. The details of Griffey’s enrichment plan shared below have been determined and developed with the help of Team Griffey, which includes many professionals with specialties (both medical and behavioral). None of the details below are intended as directions for your situation or may even be relevant to your pet. Work with the appropriate professional when developing a plan for health or behavior challenges to make sure that your plan is effective, sustainable, and helping you.* 

 

Health and Vet 

We’ve established with some INCREDIBLE vets to make sure that his health and veterinary needs are taken care of. This includes scheduling time with our vet so that she can become his friend before we need to do the icky things to him. We also have worked with our vet to develop a medication protocol for those visits that are just going to stink and an allergy medication regimen that takes his current skillset and self into account.

*Adding Agency* – Working on Care with Consent with the wonderful and amazing Sara McLoudrey, so that Griffey can communicate when he’s ready for things, and when he needs a break. Sara has a great Instagram here!

 

Hygiene

With the direction of the veterinarian, we developed a bath regime to help with his discomfort. 

*Adding Agency* – We worked with Griffey to make sure he was driving the bus during bath time. We swung just a bit too far, and now, we can barely keep him out of the shower 😀 

 

Diet/Nutrition

We switched from a kibble-based diet to a canned food diet to manage the storage mites (one of Griffey’s most extreme allergy triggers). This means we also had to find different shelf-stable treats to station around the house in our treat jars since kibble was no longer an option.

*Adding Agency* – Griffey and Laika’s stomachs are good when we rotate through different flavors of the same food, so they get to pick which of the blends they get for their meals.

 

Physical Exercise

We do a lot of tug in the house. Grasses are another one of his big triggers, so during certain times of year, we spend more time inside than out. 

*Adding Agency* – He gets to tell me when he’s ready to continue playing, when he needs a break, and when he needs a quick game of tug RIGHT NOW. 

 

Sensory Stimulation

We have window film up in the front room, and keep sound masking on throughout the day. After this most recent move, it took us about 2 weeks to get everything set up, and ooohweeee did it make a difference in his ability to settle. 

You can find many options for window film to meet your aesthetic. 

*Adding Agency* – We also provide quiet locations throughout the house so that he doesn’t HAVE to listen to the sound masking if he doesn’t want to. 

 

Safety

We moved into a location that has two homes in it, and the other tenant has a dog. With Griffey’s discomfort around other dogs, we put 3 layers of barriers in place and a communication system so that we can feel comfortable that the only time they will have visual access to each other, they will be supervised. We are laying down rugs/yoga mats/traction mats on all the slippery surfaces so we don’t need to worry about him slipping out.

 

Security

We have safe spaces peppered throughout the house, and gave Griffey a refresher on The Flight Cue when we moved this latest time. The window film and sound masking also apply here. 

*Adding Agency* – He has lots of safe spaces to choose from and ways to move away from his stressors. Both mom and dad are here to support him, so he gets to take his pick the majority of the time. 

 

Species-Typical Behaviors

Sniff walks, destruction, digging, and bed building are all common activities in our house. 

*Adding Agency* – Through the “Do You Wanna…” game, I can let him pick what activity he wants to participate in.

 

Foraging

We have options for various puzzle toys, sniff activities, scatter feeding, destructibles, and more. The most common ones in our house these days are licking opportunities, like lick mats, toppls, and kongs to help channel some of his licking and grooming time toward something other than himself. 

*Adding Agency* – He gets to pick the format that he gets his food in most days. 

 

Social Interaction

He gets the opportunity to have time with my partner, myself, and Laika throughout the day. My partner and I facilitate play sessions with the dogs, and we make sure we carve out time to just snuggle and be present with both dogs. 

*Adding Agency* – Again, this is where the “Do you wanna…” game comes in super handy! 

 

 

Mental Exercise

Through puzzle toys, play with Laika, and our Care with Consent training, Griffey uses that noggin quite a bit! I also keep a small dish of treats available on the kitchen counter so that throughout the day, while I’m waiting for things to finish cooking or reheating, I can easily do a quick little training session with him. 

*Adding Agency* – Griffey gets to opt in or opt out of every single one of our training sessions. If he opts out, then he gets to choose what activity he does want through the “Do you wanna…” game. 

 

Independence

We worked hard on this one, and it’s a culmination of so many other things like security, calming, and more. 

*Adding Agency* – He gets to choose how close or how far he is from us. Sometimes, he needs a little extra love and support, and that’s okay. 

 

Environment

This, like independence, is a culmination of lots of little changes in other categories. Under this, I also include our home cleaning routine to manage his allergies, which changed drastically over the last year. 

 

Calming

We work on this all the time, and we have many routines in place to work on calming and self-regulation for him. This also includes many things from other categories coming together to create that restful environment for him.  And, I’m proud to say, it was clear during this last move that he has the greatest skillset of anyone in the home at this 😀 Make sure to check out Episode 5 of Enrichment for the Real World for a deeper dive into the Calming category!

*Adding Agency* – He runs this show, we are just there to support him. 

 

And keep in mind, this is always evolving. His plan 3 years ago looked VERY different than it does today, and it looks very different than it will 3 years from now. 

 

Now What?

  • Review the 14 categories of enrichment and determine where you’d like to spend your focus. There are 13 categories aside from foraging to choose from! 
  • Although we’re talking about non-food enrichment ideas, that doesn’t mean that we can’t use food as a tool. There are many activities that I listed above that I initially trained Griffey to do using food. Determine if training with food will get you further faster in the category you chose and if so, go for it! Non-foraging enrichment doesn’t necessarily mean that food isn’t involved.
  • It’s time for trial and eval. We only know if the activity or idea we chose is the right one after we implement it and observe the effects. Put your plan into action and observe how your pet responds. You can then tweak from there!

Happy training,

Ellen 

January 2022 Training Challenge – Creating SMART Goals

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Happy New Year, everyone! 

Goal setting is a common activity around the New Year, and so this month’s training challenge is to set SMART goals for yourself and your pet. 

SMART goals are…  

S – Specific 

M – Measurable 

A – Achievable 

R – Relevant 

T – Time bound 

You may already have a goal for your pet, and let’s be honest, I think we all do. But, let’s go through the framework and see if it’s the right goal for right now. 

 

Specific 

Narrow down your immediate goal. You’re always going to have your ultimate goal in the back of your mind, but let’s focus on something more concrete to start. 

Ask yourself 

  • What needs to be done? 
  • What are the steps to get there?
  • Who will be doing it? 
  • How will they do it? 
  • What do I need to complete this goal?  

So instead of “I’m going to tackle my dog’s separation anxiety”, it might look like “I’m going to learn what is required to tackle my dog’s separation anxiety”. 

Instead of “I’m going to socialize my dog with other dogs”, it might look like “I’m going to look at some resources about what good dog-dog body language looks like.”

Instead of “I’m going to get my dog to listen outside”, it might look like “I’m going to teach my dog to look toward my face.”

 

Measurable 

Tracking your progress has a number of benefits. How will you know if you are succeeding? How will you know if you need to try something else? 

What are some objective measures you can use? Is it time comfortably home alone? Is it the distance from a scary monster? Maybe the number of reactions a day? 

 

Achievable 

Make sure your goal is realistic and attainable. If you aren’t sure, a qualified behavior professional can help you (this one can be very tricky). Remember, we aren’t talking about your mega goals here (although, having those be realistic is also important!). What’s that next benchmark that you are working toward? 

For example, at the beginning of a separation anxiety-related behavior modification journey, it might be a realistic goal for your dog to be comfortable with you closing the bathroom door or taking out the trash, but is not realistic to have them be home alone during the 4th of July fireworks. 

For a dog that’s afraid of other dogs, it may be realistic for your dog to look at you when another dog is passing on the street, but integrating them safely into a daycare environment wouldn’t be realistic or attainable. 

For a dog who hates to have their nails trimmed, it could be a realistic and attainable goal to teach your dog to use scratchboard, but may not be realistic to shoot to do all 4 feet with a Dremel in one sitting. 

Consider, is this goal doable? Do you and your pet have the necessary skills and resources? If you don’t have the skills or resources, that points you toward another relevant goal that may need to take priority. 

 

Relevant 

Does this goal matter to you, and does it align with your other goals? Why is this your goal? Does it align with your other priorities? 

This can help you make sure that your goals are sustainable and help you to identify areas where you might look for alternatives. 

For example: “I need my dog to get along with other dogs because I can’t leave them alone.” You are absolutely right! While working on Separation Related Problems, it’s advised you avoid leaving your dog home alone. But, sometimes, there are other options that won’t drain your resources and align better with your future goals. If your dog needs someone home with them, it might be more realistic to “work to build a relationship with a reputable pet sitter” so that your dog can have some company while you take care of yourself, but you might also find less stress around traveling. 

 

Time-Bound 

Now this one can be a slippery slope. If you’ve ever asked “how long will it take for my dog to…” you likely got a “well, it depends” answer. And that’s true! There are too many factors for us to predict those bigger goals. 

However, creating some time parameters for your goal can also help to ensure you are biting off the right amount for your goals. If you are trying to build a habit, such as “I want to file my dog’s nails two times a week”, you are likely to want a longer time frame, such as a few months.

If your immediate goal is to watch two YouTube videos on dog body language, then a few months might not be the appropriate time frame. Maybe a week or two would be a better fit. 

That being said, we want to set realistic goals! If videos are not your preferred learning style, what might take me 20 minutes can take you a very different period of time. Setting goals you can achieve is important! 

 

Wins Along The Way

When we track only to our mega goal, like my dog can be home along comfortably for 4 hours, I can pick up my dog’s food bowl when they are finished eating, I can walk down the street without an explosion, I can make it through a Zoom call without interruption… we lose sight of all the wins along the way. 

When that happens, you may find yourself feeling like “nothing is working” and that “you’ll never get there”. When setting goals, we always have that big goal in mind, but the smaller goals are the ones that keep us in the game. 

Your goals should be realistic, doable, and concrete so that you can celebrate every step of your journey. 

 

Now What? 

  • Do you already have goals for the next year? Are they SMART? 
  • If not, see if you can make them SMART goals! Are they Specific, Measurable, Achievable, Relevant, and Time-Bound? 
  • If you need an extra bit of accountability, share your SMART goals with us on Instagram @PetHarmonyTraining

Happy Training, 


Ellen

 

 

You Can Comfort Your Dog

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Soapbox time: 

You can comfort your dog.

It’s okay. 

You aren’t going to “reinforce” the fear. 

In fact, I encourage you to help your dog when they are afraid.

Sometimes things are scary. It’s a part of life. In fact, a really, really, important part of life. It’s part of what’s kept species surviving until this point. We all feel fear, and the way we all handle and cope with it is a little different. 

One of my favorite stories from my partner is a time when he was hiking in the Pacific Northwest. He hadn’t timed his descent very well, so he’s running down the mountain trying to beat the sun setting. He comes around a corner and comes face to face with a giant elk buck. 

Now, how do you think you’d respond? 

Me? I’d likely shriek. Maybe hit the deck in hysterics.
My partner? He put his fists up. Like he was about to fight. A GIANT ELK BUCK. 

Is this rational? ABSOLUTELY NOT. But, when we are afraid, we aren’t in the space to react rationally. We are looking for survival. P.S. he made it out safe and sound without having to punch a buck. 

Let’s be honest, had someone else been there, they wouldn’t be comforting Nathan. They would have been too busy reacting with their own survival instinct. 

So let’s use a different example. Maybe one of mine. Maybe one that should come with a…

CONTENT WARNING: SPIDERS 

Because… 

I’m afraid of spiders. I’ve been bit by spiders with unfortunate consequences one too many times to want them near me. I don’t trust them. I’ll side-eye them as I slink out of a room. Yes, I know. NOT ALL SPIDERS will bite and are harmful. Rationally, I GET THAT. Does it help? No. Not really. Do you know what else isn’t helpful when you’re scared of something? “Oh, you’re fine!”, “they don’t bite!”, “ buck up!”. 

When I lived in Florida, I really had to take some time to address my fear of spiders. They were everywhere. Especially since I worked outdoors. The first piece of advice I got was “check underneath things before you pick them up”. I felt neither safe nor secure. 

My basic training plan included: researching the heck out of the native spider species. Which ones were venomous, which ones made cool webs, how could I identify the different species? This helped me to know which ones were the ones to ‘RUN AWAY!!!” from, and also, provided safe, controlled exposure to the sight of spiders. 

Then, I learned neat facts about the different species. Could I find some cool tidbits of natural history, evolution, behavior that I could share with people when I saw them? I was trying to replace repulsion with appreciation. I still think fondly of the golden orb weavers and the spiny orb weavers

And you know what was really helpful? People being supportive. People validating my fears and encouraging my behavior change journey. 

 

Comfort can look like a lot of things.

For dogs, it can look like providing a barricade between the scary monster and your dog. It can look like providing them a way out. It can look like sitting and petting them. It can look like providing a safe space, or a lap to sit on. 

Comforting our dogs can help them recognize they are safe, and to feel secure in their environment. 

For us, it can look like humoring your friend when they start spouting facts about spider behavior in the middle of a walk. It can look like validating their fears. None of these things reinforced my fear. In fact, all those acts of “comfort” helped me progress and build a real, lasting appreciation for spiders.

Well, at least some spiders. It’s still a work in progress. 

 

Now what? 

  • Identify what your pup looks like when they need help. Are they barking and lunging? Running and shaking? Crying and pacing? 
  • How can you support your pet when they are struggling? Do they need a safe place to sit? Do they need a way to get away from the thing? 
  • If you worry that your pup’s fear or anxiety is impacting their quality of life, we are here to help you. We can support our pup when they are afraid, and turn the scary monster into the cookie monster. Contact us at [email protected]

Happy training!

Ellen

Introducing Strangers into the Equation

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We help a lot of families and their pets with a variety of different behavior problems. We help families with resource guarding, stranger danger, dog-dog reactivity, leash reactivity, separation anxiety, noise phobia, body handling issues, aggression, anxiety, fear, and more. 

Each behavior issue brings its own suite of struggles for the families. Each one can impact the entire family as they work through the training plan and move toward harmony with their pet. It’s hard, and those struggles are real, valid, and very impactful.

However, there is a unique difficulty when you need people outside of your home to be involved in your pet’s plan. 

For people working on stranger danger, (with the help of a qualified behavior professional) families might come to a point where another living creature will be involved, and that’s hard. That is going to add in another level of unpredictability, which is nerve-wracking and stressful. 

I often have clients ask something along the lines of “how do I get the person to follow my instructions?” 

And you know what I tell them? 

“Expect them to deviate from your instructions.”

It stinks. We may have well-meaning family and friends that want to help us and our dog. They may be all in, but here’s the thing. People are funny. They are SPECTACULAR at doing the exact opposite of what you tell them to do. It’s like when you tell someone not to think of a pink elephant; it’s the only thing they can think of.

Show of hands, who just thought of a pink elephant…

Anyone with a reactive dog that has told someone to “ignore” their dog knows exactly what I’m talking about. 

So, if you can expect that people will do the opposite of what we ask, how can you prepare?  

*Please remember to work with a qualified behavior professional to fully address your pet’s problem behaviors. If your dog is fearful, uncomfortable, or dangerous around strangers, you should not be introducing them without the oversight of a qualified behavior professional.*

 

Be very, very particular about who you ask to help. 

If you have to provide this person feedback, will they get defensive? Do they try to follow directions? Remember, you are the one that will go home and continue to live with this pet. You are the one that might feel disheartened if things don’t go as planned. Set yourself up for success too. You have every right to tell people “no, you can’t meet my dog”. 

 

Instead of asking, “how can I get the person to…” ask yourself “how can I set my dog up for success when someone…” 

This might be a subtle shift, but it can make a HUGE difference. Expect people who are around your dog to want to look at your dog, EVEN IF you ask them to look away. Instead of harping and hounding, consider how you can get them to look at you instead. This might look like me putting myself between the two and body blocking, it might involve drawing their attention to something else like the weather (a lot of people will look up if you look up and mention something). 

If I’d see someone about to invade Griffey’s space, I’d call him over to me. People can get defensive with you saying “my dog doesn’t like to be touched, please don’t”, but when I’d call Griffey over and “practice recall”, the tone would shift to people being so impressed with his come-when-called behavior. 

If someone doesn’t follow instructions, what’s your plan to help your dog regardless? 

 

Give very clear instructions. 

When we were first introducing people to Griffey, we knew that “ignore my dog” wouldn’t work. Instead, we gave instructions like “stand by the light post and stare at the lake”. The more concrete your instructions, the easier they will be to follow. “Cross your arms” or “put your hands in your pockets” can be much more effective than “don’t reach for him”. 

 

Only give instructions you need to.

Often, these people haven’t gone through the same struggles you have. Filter the information to the most important pieces. It will help them retain the information and follow your instructions. Instead of providing them with ALL the scenarios, provide them with the things they absolutely need to know. 

 

Remember, you have skills they don’t. 

Think about how much you’ve learned about body language, thresholds, management… since you started this journey with your dog. It’s highly likely the people helping don’t have those same skills. And that’s okay! 

They can still be helpful, but just like we want to have reasonable expectations of our dogs, we want to have reasonable expectations of the people who are helping us. It’s not their responsibility to read your dog’s stress level and body language. 

 

Now What? 

  • If your dog shows signs of fear, anxiety, discomfort, or aggression around people, work with a qualified behavior professional to build a plan to help your pet navigate around people. We are here to help. Email us at [email protected]
  • Determine how you can help your dog be successful, even if someone struggles to follow your instructions. 
  • Discuss with your behavior professional the skills you might utilize or the instructions you might give before the situation arises. 

Happy training,

Ellen

Spoilers: Creatures Love Spoilers

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Predictability is a hot topic within welfare. It’s important for everyone. You. Me. Our pets. Our ability to predict and react accordingly is critical for us to successfully navigate this wild world. People are able to enjoy stories and media more if they know the ending. When given the opportunity to sample items, people are more likely to participate in activities.

Watch a room light up when someone starts a round of Bohemian Rhapsody or the “Manha Manha” song from The Muppets. You HAVE to join in! That feeling when your GPS gives you an accurate travel time? It’s fantastic. 

On the flip side, a lack of predictability, especially over things we find aversive, can send us into a tailspin of deleterious effects including frustration, learned helplessness, aggression, and medical problems. You can see this in this short video (content warning for some colorful language!). The person in the video is filled with frustration at the unclear criteria. Have you been stuck in traffic watching your travel time creep up? It’s a terrible feeling. 

 

What does this mean for our pets?

When we first make a new addition to our home, overhaul our schedule, move residence, or experience some sort of other life change, there is a growing period. Things are less predictable. Tensions are usually running high. We face so many new situations where we ask “if I do X, what happens next?”. One of the things we can do for our pets (and ourselves) is to assess how we provide routine and predictability.

This doesn’t mean regiment every waking moment: 7:00 wake up, 8:00 breakfast, 9:00 flirt pole. I’m a big fan of creating honest signals of what comes next in a smaller context. When someone starts a sentence with “Ellen…” I know I need to pay attention. When I see a yellow traffic light, I know I need to slow down. Little things like this free up so much brain space. 

We can provide our pets with similar signals throughout the day! Consider smaller routines you can provide. Some of which are initiated by you, some are initiated by our pets and each has its own benefits. 

 

When X happens, Y will happen.

If you read Allie’s blog post on agency, she mentioned, while we strive for high levels of agency, “Agency doesn’t mean that your pet has full authority to do whatever they want.” Creating clear communication and predictability in the environment can really help create a more harmonious cohabitation with our pets. 

Clear indicators can provide information for our pets so they know what is expected of them and what options are on the table. 

When I put my headset on, I’m unavailable. When I take my headset off and sit on the ground, I’m available to play with my dogs. 

When I walk quietly toward the closet, it’s not for treats. When I say “wanna get a  cookie?” and walk toward the closet, my dogs are going to get a treat.

These dichotomies have helped my dogs to relax. Instead of being hypervigilant of my behavior, wondering when they are going to adventure with me or I’m gonna go get them a chew, I make it very clear through repetition that they don’t need to attend to me during these times. I’ll let you know when you need to know.

 

When I do X, you do Y and I will do Z.

Sounds a bit like training, right? It sure is! Sometimes we want to shake things up, and other times, I want the consequence to be incredibly predictable and clear to my dog. 

When I open the back door, if you go potty outside, I’ll give you a treat. 

When I ask “do you want to cuddle”, if you come over, I’ll give you scratches. 

When I get your harness, if you jump on the bed, I’ll get you suited up. 

I think most people have a lot of these built into their day-to-day. If you see some uncertainty, see if you can tighten it up. If you pick up the harness, and your dog runs between you and the door repeatedly with excitement, start picking up the harness and walking directly to a predetermined spot. By harnessing at the same place each time, your dog will start meeting you at that spot. 

 

When you do A, I will do B.

These are routines initiated by my dogs. I saw something they offered and made the choice to tie that offering to a predictable result. 

When you bring me a wubba, I will play tug. 

When you stand by the back door, I will open it. 

When you are trying to run away from something, I will run with you. 

When you paw at the blanket, I will cover you up. 

When you growl, I will give you space.

What I find really special here is that it allows my dogs to initiate what they need. By building a predictable pattern that I will do THIS when you do THAT, my dogs can be an active agent in communicating and meeting their needs. 

Having these small routines in place gives you something to fall back on during times of chaos. 

 

Now what?

  • Think about your normal(ish) day. What are some things you are going to do? Wake up, take the dog out, feed the dog, get ready for the day, some sort of enrichment for your pup, answer email, check on your garden… Can you provide more predictability within a routine?
  • Take a list of things your pup offers, and decide how you can predictably respond. When you do X, I will do Y. Can you help your pup tell you what they might need?
  • If you already have some routines established, take it one step further, can you provide your pup with more agency
  • Send us pictures and videos of you working on your routines  @petharmonytraining on Facebook and Instagram!

Happy training,

Ellen

 

December 2021 Training Challenge: Manage One Trigger for Your Pet

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I can’t believe that it is already December! 

With the holidays continuing through the remainder of the year, we thought a management training challenge is in order! 

So this month, we challenge you to create a management plan for one of your pet’s triggers. 

When we are dealing with stress, anxiety, and/or fear any management we can put in place will help our pets. If you haven’t seen it already, make sure to check out this blog on trigger stacking. Allie talks about why management is so important for our pets, and how it can make a big difference. 

Remind me, what’s management? 

Great question! When we are talking about management, we ask: 

  1. How can I keep everyone safe?
  2. How can I avoid the stressful thing? 
  3. How can I make the behavior I don’t like less likely to happen? 
  4. What would I prefer to happen instead? 

When we implement a management strategy, we are looking to avoid exposure to the stressful thing entirely. Sometimes, that’s not possible, and in those cases, we look to minimize exposure. 

The end of the year is a time when our pets could experience any number of triggers: 

  • New decorations
  • A higher volume of deliveries
  • More people coming to the house
  • More things for your pet to get into
  • Seasonal fireworks
  • Neighbors having company
  • Neighborhood or local celebrations 

If you know that something is stressful for your pet, start to build your management plan today! Don’t wait until the last minute, or both of you will be stressed. 

Now What? 

  • Identify a stressor for your pet. The first step to building a management plan is to know what you need to manage! 
  • Once you know what you are going to manage, ask yourself the following questions: 
    • How can I keep everyone safe?
    • How can I avoid the stressful thing? 
    • How can I make the behavior I don’t like less likely to happen? 
    • What would I prefer to happen instead? 
  • Implement your plan! Tag us @petharmonytraining to let us know how your management plan is going! 

Happy training,

Ellen

Remember to Enjoy Your Dog

When you have a dog with behavior problems, it is very easy to get caught up in the struggles. 

But, as the year comes to a close, we invite you to take a deep breath and remember all the good your dog has to offer. I know it’s hard sometimes, I’ve been there. 

Taking a moment to practice gratitude can help keep you going. 

When I used to run group classes, I used to ask folx to introduce themselves and their dogs, to share their goals for the class, and to tell me one thing they really liked about their dog. 

Whenever I would state the prompt, I could feel the entire room stiffen. 

Everyone would be worried about what they were going to say. I could see the looks on their faces that said “but my dog’s a jerk, that’s why I’m here” or the panic “that I can’t think of anything I like!” They were trying to come up with something exceptional.

And, look, I get it. I’ve been in their shoes. So, I always started us off. I’m not going to put someone on the spot without a little bit of vulnerability. So my introduction would be something like: 

“Hi, I’m Ellen… general get to know me, my goals for this class… and I have two dogs. Griffey is my kiddo that keeps me on my toes, and something I really like about him is that he always has very consistent poops… or his ears are bigger than his face… or my absolute favorite, every time he tries to counter surf, he toots loud enough I can hear it in the other room. We call it his alarm. Something I love about Laika, my wonderful little lady, is that she has a look that embodies the “I’m not mad, I’m just disappointed” phrase.”

And boy, when I shared those, I could feel the tension in the room melt away. Because you don’t have to think of some amazing accomplishment. There are many things you can appreciate about your dog. 

 

Now what? 

  • Think about some things you appreciate about your dog. When you look at them and smile or laugh, remember that. 
  • Join us over on our pet parent instagram. We’d love to learn what you appreciate about your dog. Tag us @petharmonytraning!
  • Know that this post is not intended to lead anyone to feel guilt or shame. If you read this and struggle to find the good (and believe me, I’ve been there), we want to help you enjoy your dog again. Contact us at [email protected] 

Happy training,

Ellen

November Training Challenge: “Yes, please!” vs. “No, thank you!”

If you’d prefer to listen to this blog post, click here.

 

Happy November, everyone! 

As always, with the start of a new month, we have a new training challenge for you and your dog! (This also applies to different species, so if you have a bird, cat, turtle, or something else, you can also participate! You might just want to make a couple of adjustments.)


This month, the training challenge is to learn your dog’s “Yes, please!” and “No, thank you!”

 

If you’ve been following us for a while, you know that we really focus on learning body language and building observation skills in order to better support and navigate the world with your dog. Honestly, you won’t believe how much it will make a difference in your relationship with your dog. Communication is a two-way street, and as much as we expect our dog to learn our language, we need to learn theirs. 

This month, we are going to zoom in and talk about one small aspect of our communication with our dogs and that is the way we pet them. Humans are primates. We use our hands for everything, we hug and kiss and sometimes smother other beings. It’s the way that we show love and affection! 

But, when we look at other species that we might share our home with, that isn’t how they show love and affection. So, we need to bridge that gap. How do we do that? 

 

We learn our dog’s “Yes, please!” and “No, thank you!”

Now, each dog is an individual, so it’s up to you to learn your dog’s language, but in general here are some examples of “Yes, please!” and “No, thank you!”

*Only try this if your dog does not have a history of problems when touched (including, but not limited to, snarling, growling, shivering, cowering, snapping, or biting). If your dog does have problems when touched, then work directly with a qualified behavior professional like Pet Harmony to address your dog’s concerns. 

 

“Yes, please!” might look like your dog…  “No, thank you!” might look like your dog…
Moving closer Shifting their weight away
Pushing into your hand  Walking away
Nudging you Freezing
Putting your hand on them Whale eye 
Doing a well-practiced behavior  Turning their head away
Getting soft eyes Not moving closer
Giving you a big, silly smile Holding their breath
Melting Ignoring you
Giving you no choice in the matter Anything short of a “yes, please!”

How do we go about learning this? We spend some time interacting with and observing our dogs. 

 

So what does this look like?

Wait for a time when your dog is soliciting attention. 

Very gently, slowly, and softly, reach your hand out toward their shoulder. Stop about halfway to their body. This is how we ask “is this what you want?” 

Pause once you reach about halfway and observe your dog. 

What do you see? Do you see something on the “yes, please!” Or “no, thank you!” list? 

If you see a “yes, please!” continue moving your hand and make contact with your dog. Softly pet or scratch your dog. 

After 3 seconds, lift your hand away a few inches, and pause. Again, we are asking “is this what you want?” 

Observe what your dog does. They may be finished and give you a “no, thank you!”. If you see a “yes, please!” continue for another 3 seconds and repeat. You may find that your dog will adjust so that you can scratch or pet their favorite spot, like behind the ears, or on their chest. 

If, at any time, you get a “no, thank you”, remove your hand and give your dog 3 seconds. You can ask again. You may present your hand in a different way, like toward their chest, or their chin. Again, very gently, slowly, and softly, reach your hand out toward them. Stop about halfway to their body. This is how we ask “is this what you want?” 

Pause halfway and observe your dog. 

You may find that, while your dog was asking for attention, scratches might not be what they want! It might be to play or to go outside. And that’s okay! We respect their “no, thank you!” 

 

Let’s simplify it!

You ask your dog “Is this what you want?” – Offer your hand halfway to your dog and pause.

Does your dog say “yes, please”? Then pet your dog for 3 seconds, remove your hand, and repeat! 

Does your dog say “no, thank you”? Then pull your hand back, if your dog stays, you can ask again, but maybe change your offer. 

If they walk away, then you have a very clear answer! 

 

The beauty in communication

Over time, you might start to see patterns develop in your dog’s preferences! 

For example, Laika loves her left armpit to be scratched. 

Griffey likes to be rubbed on the top of his face. 

Laika prefers morning scritches (much more “yes, please!”) and Griffey finds certain lotions to be horribly offensive (much more “no, thank you!”, well, to be honest, I’m not sure that “no” is that subtle). 

When we know our dog’s preferences, we can better meet our dog’s needs. If they need some time and attention from us, we can give them the type of social interaction they prefer. 

And, when we develop this system of communication, our dogs learn how to ASK for social interaction in the way that they need. It’s a beautiful thing when our dogs can request for their needs to be met. 

 

Now what?

  • Practice seeing subtle signs of communication. This blog on body language (includes cats too!) provides resources to learn more about body language! 
  • Determine what your dog’s “yes, please!’ and “no, thank you!” looks like. How do they communicate? 
  • Practice the routine with your pet: “is this what you want?” → “yes, please!” or “no, thank you!” → respond accordingly. 
  • As you find out your dog’s preferences, we’d love to hear about it over on our pet parent Instagram @petharmonytraining! Tag us in your videos, pictures, or stories. We’ll be sharing some of our own as well!

October 2021 Training Challenge: Train for Five Minutes A Day

If you’d prefer to listen to this blog, click here.

 

It’s time for our monthly training challenge! 

This month is focused on habit building. Your challenge, should you choose to accept it:

Incorporate 5 minutes of training every day

Now, that may sound like a breeze to some of you, and some of you might be thinking “there is no way.” 

Both of those responses are valid! Some folx do better with 5 consecutive minutes and checking that box off, and others, finding 5 minutes to dedicate at any given time is going to be a struggle. 

The good news is, whether you want to mark it in your calendar and check that box, or would prefer to fit it in where you can, we’ve got suggestions for you. 

 

But is that enough? 

This is a question we get a lot. When we have pet parents come to us, they are expecting HOURS of work a week. I can’t tell you the number of relieved sighs we get when they get instructions like “practice this for 1-2 minutes a day” or “count out 10 treats and do 10 repetitions”. 

More training doesn’t mean more results in most cases. Usually, it just leads to more frustration, more hard feelings, and more discouragement. 

As a general rule of thumb, one to two minutes is where we suggest pet parents start when both they and their pet are new to training. You can accomplish a lot in two minutes!

 

How am I going to remember? 

Excellent question! This is going to depend on the person! Here are some of the ways my clients have remembered:

  • Put it on your calendar 
  • Add it to an already existing routine
  • Put treats next to the kettle or microwave and practice while they run 
  • Create a tracker so you can mark it off 
  • Find an accountability buddy! 

 

What if I’m overwhelmed by 5 minutes? 

You know, I’m not going to lie. There are days where 5 minutes feels like too much. And for those days, I encourage my clients to try some of the following: 

  • Take 5 treats and practice 5 times 
  • Put treats in places so you can catch them doing the good thing
  • Turn to yourself with kindness and compassion! Some days are hard, and that’s okay. Put your oxygen mask on first. 

 

Now, we thought we’d do this blog a little differently… 

This month, the whole Pet Harmony team is contributing. We thought since we are all different people, with different situations, and different routines, it might help you to see how six different families make training an everyday thing: 

 

Allie 

Like Ellen, a lot of Oso’s training happens as a part of our regular day-to-day routine. Coming inside, especially when the neighbor dogs are barking? Treats! I happen to be sitting with him on the couch when the delivery person is coming to the door? Treats for not yelling at the person! Sitting politely outside of the kitchen while we’re cooking? Veggie scraps! For the activities that can’t be as easily incorporated (like filing his nails), I’ll often squeeze that in when I have a couple of minutes and have a timer set in some fashion, whether it’s how long it takes something to heat up in the microwave or the duration of a song. Knowing that it’s only going to be a few minutes makes me more likely to do it because it seems less daunting than having to spend a half-hour on training. 

 

Amy 

I practice “place” with both my cat and dog before giving them their food. I do play sessions daily with my cat and dog. I let them decide which toy or play they want to participate in, unless I am not feeling well, and then I usually default to “find it” with both animals. Other things I do regularly with them are counter-conditioning to nail trims and other activities that they don’t love that need to be done. But by far my favorite way to spend time training is with trick training. My cat knows how to sit and high-five, and she is learning down and spin. Even reptiles and fish can learn to perform tricks, and this is an excellent way to bond with your pet and is a great source of mental enrichment if done in a way the learner enjoys!

 

Corinne 

The amount of our formal daily training ebbs and flows with the seasons.  Opie and I do a lot in the winter and summer, but less in the spring and fall.  With school starting back up and me teaching all day, I get behind on the silly tricks and games that take some thought, but we are always learning together.  I love to use real-life reinforcers to learn with my pup.  During our walks, we will practice walking “close” when a bunny or squirrel or activating dog is in the area.  To reinforce this behavior,  he is rewarded by flocking the tree, doing a sprint with me, or REALLY sniffing that light post that the activated dog just left a voicemail on.  When our toddler is eating dinner, Opie practices self-control and “leave it” as delicious food rains from the heavens. Opie is rewarded for this behavior by getting to be our vacuum cleaner when we say “clean up after Walt”.  For me, daily training is all about finding the teachable moments. I try to use Opie’s impulses to guide me to understand what he wants to do–what would truly be rewarding for him.  Once I know what’s reinforcing, then I can ask for behaviors I want to see and use the real-life reinforcers to back me up.

 

Ellen 

Some days we incorporate a more formal “training session” (see last week’s blog), but mostly, I focus on catching my dogs when they are doing things I like in their day-to-day routine. For me, I have a couple of things that I look out for so that I can make sure I’m still helping my dogs practice things that are important to me! I have treats stationed by the back door, so every time my dogs come in, they get a treat. I will spontaneously call them from random places to practice coming when called. And, because I don’t want barking to become a way they ask for attention, I practice polite ways of requesting attention. For Griffey, it’s every time he brings me his wubba. For Laika, it’s every time she comes into my office and bows. For our more formal goals (fitness training, husbandry…) I try to carve out about 30 minutes 3-5 times a week to make progress on those goals. 

 

Emily 

After an animal has been fully incorporated into my home and has all the skills they need to thrive in our environment, I do very little structured training. Instead, I use real-life opportunities to practice skills. For example, if someone knocks on our door and the dogs bark, that’s an opportunity to practice quieting down. When they’re outside playing or chasing wildlife, that’s an opportunity to practice recall. If they’re all worked up after a rousing play session and I need to get on a Zoom session with a student or client, that’s an opportunity to practice unwinding at their relaxation station. When new people come to the house, that’s an opportunity to practice Look At That, the Flight Cue, and/or Find It (depending on the circumstance). Every mealtime is an opportunity to practice their scent trailing skills through scatter feeding. Every nail trim is an opportunity to practice their start button behaviors. In every interaction like this, I ask myself, “What is it I want them to learn from this experience?” Then I make reinforcement available for those desirable behaviors.

 

MaryKaye

My dog is now almost 14 years old so daily training is never a super formal thing for us. Like everyone else on the Pet Harmony team, I look for reinforceable moments and capitalize on those. The one thing I do work on daily with Fonzy is being able to walk past other dogs without him having a yelling contest at or with them. I ALWAYS bring treats with me when we are out for our daily walks so that I can proactively reinforce the behaviors that are not “yelling” at the other dog. If he simply looks at the other dog, small pieces of hotdog happen. If he walks past and ignores more hotdog. If he chooses to go sniff in the grass instead of bark, magical hotdogs suddenly appear on the ground for him to sniff out and find too! He has a history of leash reactivity and these maintenance reinforcers make a huge difference in his behavior. He now mostly thinks that other dogs make hotdogs appear and he is all about that! 

 

No One Right Answer

As with so many things, there isn’t just one way to incorporate training into your day-to-day routine. Each of us has been adjusting our routines for years, so trial and eval different options for your family! Finding what works for you and your pets is what is important!



Now What? 

  • Determine how you are going to incorporate training into your everyday routine! Do you need to check it off a list? Do you need treats somewhere out in the open to remind you to do it? Set yourself up for success, whatever that may look like! 
  • Trial and eval over the next month. If something isn’t working for you, try something new!
  • Join us in the Enrichment for Pet Behavior Issues Community Facebook Group and over on Instagram @PetHarmonyTraining! We’d love to know how you plan to train every day!

September Training Challenge: Management Plans for Visitors

If you prefer to listen to this blog post, click here.

 

It’s already September, and that means it’s time for our monthly training challenge! 

As we head into fall, and the holiday season, now is the time to start planning for visitors. As we’ve mentioned before, you need to practice before the test. That means, start building or adjusting your management plan this month, before the onslaught of trick-or-treaters or holiday guests

 

Management Plans

Let’s start off by clarifying what I mean by “management plan”. When I refer to your management plan, I mean how you are: 

  1. Keeping everyone safe 
  2. Preventing unwanted behaviors 

In a successful management plan, we are striving to do both of these things for our pets (and ourselves!). There are other elements that come into play, but start here!

If you read that list and thought, “I have no idea. What is this person talking about?”, don’t worry. Follow along below to start your management plan! 

 

Start Here

The first step in preventing unwanted behaviors is to identify the unwanted behaviors. So ask yourself, “what does my dog do around visitors that I find undesirable?”

Do they: 

  • Run around screaming 
  • Door dash 
  • Jump on or mouth the visitors
  • Lunge/bark/bite at the visitors  
  • Refuse to come to you
  • Insert your list here

Create your list of undesirable behaviors. Once we know what you want to change, then we can start to build and implement a management strategy.

 

Next Step

For each undesirable behavior, ask yourself these 2 questions: 

  1. Is everyone safe? 
  2. Can I prevent this behavior entirely?

Let’s look at some fictitious examples, shall we? 

My dog starts running around and screaming as soon as the doorbell rings

  • Is everyone safe? Yes. Well, minus my eardrums.
  • Can I prevent this behavior entirely? Yes. Disconnect doorbell, or have visitors text/call when they arrive. 

My dog runs out the door each time it opens

  • Is everyone safe? Definitely not. We live on a busy street.
  • Can I prevent this behavior entirely? Yes. Two or more barriers between my dog and the outside world will prevent them from getting to the street. I also won’t have to worry about visitors accidentally letting my dog out. 

My dog runs out the door each time it opens

  • Is everyone safe? Definitely not. We live on a busy street.
  • Can I prevent this behavior entirely? Yes. Two or more barriers between my dog and the outside world will prevent them from getting to the street. I also won’t have to worry about visitors accidentally letting my dog out. 

 

And then…

Implementation! Start putting your management plan into place ASAP. The sooner you and your dog can practice the plan, the better you will be before the night of the test. If you or your dog will need additional skills to make your management plan work, then start teaching and practicing those now! 

 

But I Don’t Know How To Manage This Problem!

I have some good news, we can help. Management can be very personal, and while the goal may be very broad, there are a ton of ways to meet a goal. Our behavior consultants can help you not only make a management plan for your pup, but we can also help you take it a step further! If you want to go from complete chaos around your company to know how to navigate visitors, we’d love to help

 

Now What?

  • Whether you are assessing your current management plan or building one from scratch, start by asking yourself “what are the concrete, observable behaviors I don’t like?”
  • Once you have your list, start building your plan to keep everyone safe and prevent unwanted behaviors. 
  • If you’d like help building or adjusting your dog’s management plan to meet both your needs and theirs, let us know. We’d love to help you
  • Check out our upcoming free webinar 5 Tips for Addressing Your Dog’s Problem Behaviors… No Matter the Problem! You might find some management inspiration during it!