Try it: How to Find Indoor Activities for Dogs on Hot Days

Beat the heat and boredom with simple, sustainable indoor enrichment your dog will love.

August 28, 2025

TLDL (Too Long, Didn’t Listen):

1️⃣ Adapt outdoor activities to indoor needs – Observe what your dog gets out of favorite outdoor pastimes (like physical exercise, sensory stimulation, or social interaction) and find creative ways to meet those same needs inside.

2️⃣ Test your ideas like a behavior scientist – Try new activities and watch how your dog responds. Did it meet their needs? Were they engaged? If not, tweak and try again.

3️⃣ Simplicity and sustainability win – You don’t need complicated setups or fancy gear. A few treats, a cardboard box, and a willingness to play like a chaos goblin can go a long way.

Episode Overview:

When the temperatures soar, it can feel like your only option is to survive summer with the AC cranked up and a bored dog staring at you, but we’ve got your back. In this “Try It” episode of Enrichment for the Real World, Emily shares practical, low-effort indoor activities that meet your dog’s enrichment needs when going outside just isn’t safe.

You’ll learn how to turn your dog’s favorite outdoor activities into equally fulfilling indoor options, how to tweak and test your ideas to find what actually works for your pup, and why chaos goblin play is a valid enrichment strategy. Keep it simple. Keep it fun. And keep your dog from climbing the walls this summer.

Links & Resources from the Episode

🧾 For full episode transcripts: Arial | OpenDyslexic
🎧 Episode #111 – Scent Work for Dogs: Enrichment That Supports the Whole Household (includes Anywhere But Here Protocol)
📚 Trash to Treasure: How We Use Recycled Enrichment to Support Natural Pet Behaviors
🎧 #86 – Q&A: Indoor Enrichment Activities Ideas

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Meet the Hosts

Allie Bender, CDBC, CPDT-KA, SBA

Allie Bender is a Certified Dog Behavior Consultant, Certified Professional Dog Trainer- Knowledge Assessed, and a Shelter Behavior Affiliate. She has been in the animal welfare industry since 2006 and professionally training since 2012. She is the founder and co-owner of Pet Harmony, co-author of Canine Enrichment for the Real World, and a national speaker.

While in the animal sheltering industry, Allie realized that her passion lied in helping pets with maladaptive behaviors. Specifically, she wanted to help prevent animals with rehabilitatable problems from being euthanized. She loves working with dogs and cats displaying stranger danger, resource guarding, and leash reactivity. Her favorite thing about working with pets and their people is seeing relationships grow and seeing harmonious households develop.

EMIly strong

Emily Strong is a Certified Dog Behavior Consultant and Shelter Behavior Affiliate. She has been in the animal welfare industry since 1990 and has been a behavior consultant since 2008. She is the co-owner of Pet Harmony, co-author of Canine Enrichment for the Real World, and a national speaker.

Emily started working with animals at a young age and struggled with the notion that you have to hurt, scare, or intimidate animals to help them. When she discovered the behavior sciences and learned that it wasn’t necessary to do so– that we can care for emotional, mental, and physical health simultaneously– she plunged headfirst into animal behavior. Emily loves helping current and prospective behavior professionals and working with pet parents through our in-depth services. She enjoys working with all species.

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