Understanding and Practicing Self Care
If you have someone in your life that would like to be supportive of this journey, but doesn’t know how, send them this blog: So Someone You Love Loves a Pet With Behavior Issues?
Kristin Buller, MA, LCSW has a blog on Pet loss, loving a pet with behavior problems, and veterinary social work
For an exercise for self care, check out this RAIN exercise
Burn out expert, Dr. Emily Nagoski on burn out in pet care Paws and Reward podcast
For a great book on Burnout by Drs. Emily and Amelia Nagoski, see Burnout: The Secret to Unlocking the Stress Cycle